|No guilt. No grief.
We all know what The Rules say: “No pain, no gain.” “A moment on the lips, a lifetime on the hips.” Frustration, guilt, and even grief are all too often the results of following these Rules of fitness.
In her groundbreaking new book, Achieving Physical Wealth, leading fitness expert, and the president of PeopleFit USA, Heather Moreno, demystifies the Rules of getting fit and does away with them, once and for all. Packed full of commonsense strategies and principles for getting and staying fit, Moreno reveals eight simple steps for achieving true Physical Wealth in your life without the guilt, without the grief.
Key results you will find from reading this book:
- How to abandon the “all-or-nothing” mentality
- Lose weight and keep it off without dieting
- Adapting exercise to your busy schedule
- Techniques for making exercise fun & effective
- How to spend your calorie money wisely
- Develop a holiday sanity plan for exercising
- Apply the three C’s of Physical Wealth to your life
Maximize Your Results &
Boost Your Physical Wealth
Whether you’ve had the privilege to work directly with Heather or not, if you’re truly committed to achieving Physical Wealth, then you owe it to yourself to order the book that is revolutionizing the way people get and stay in shape.
Order Your Copy Today!
Save 1/3 off regular price!
Buy Today only $11.95
What Readers Are Saying
“An amazing fitness book that is non-shaming, empowering and a total fitness compliment. This is the book Dietitians have been waiting for to provide to their clients.”
~ Diana Lipson Burge ~
Registered Dietician and Co-Author of “Un-Dieting”
“Heather's book gave me freedom from my food jail. I have always lived my life in a very 'black or white' manner leaving little or no room for flexibility. Once I completed reading her book, I realized that I am allowed to enjoy food and that I don't have to eat it all in one sitting or, on the contrary, starve and deprive myself. As a result I lost 8 lbs in 2 months and have kept it off for 4 months now. Thank you Heather.”
~ Athena Schofield, R.N. ~
”Thank you for writing your wonderful book. Your positive, gradual, individualized approach has given me hope that even I can learn to incorporate exercise into my life.”
~ Vicky Gabrion ~
"This is a fabulous fitness book that takes into account that most of us are real people with real lives and not stick-thin celebrities with round-the-clock personal trainers. Heather Moreno gives us permission to create food-and-fitness plans that really work. You don't have to be perfect to be healthy and beautiful. Heather shows you just how to do it in a practical, down-to-earth style that motivates you and comforts you at the same time. This one's a winner!"
~ Chellie Campbell ~
Author of “The Wealthy Spirit” and “From Zero to Zillionaire”
“I loved reading Heather’s book. The information inspired me to increase my workouts at the health club I belong to and I have already dropped a dress size!”
~ Dodie Champion ~
Paso Robles, CA